We get a lot of requests on how to use the RX equipment. Here are a few ways to work up to doing some of the advanced core exercises we’ve shown on our...
This is Donovan, one of our resident trainers, doing some abnormal abs exercises. They are harder than they look! Give them a try, they are reat for...
A couple of our members from the Pro Fitness team and friends teaching kids how to break dance and helping out with Awesome Kids Day 2016 hosted by Collins Chiropractic!! Super awesome event for the...
