This is Donovan, one of our resident trainers, doing some abnormal abs exercises. They are harder than they look! Give them a try, they are reat for coordination.
Here is a brief walk through of Pro Fitness! Hope you enjoy!
Here is a variety of partner exercises you can try at the gym if you and you’re workout partner want to push each other to the limits!
A couple of our members from the Pro Fitness team and friends teaching kids how to break dance and helping out with Awesome Kids Day 2016 hosted by Collins Chiropractic!! Super awesome event for the youth!!